Friday, May 13, 2011


I am always looking for/thinking about recepies without meat. Here's one I came up with earlier this week and the great thing about it was that even the kids loved it.
It goes something like this:

Parboiled broccoli tossed into a sauce made of soured cream (28%fat at least)and spices/herbs (I used home made veggie stock, lemon zest, salt and black pepper). Mix the sauce with pasta and sprinkle with roasted sunflower seeds and fresh cut basil.

1 comment:

  1. This is a winner, I can eat this type of dish everyday! Thank you for the recipe Malo, I am a vegetarian so this helps. Ohh, and yum for sprinkling sunflower seeds (or pine nuts) on pasta!

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